There is no question that the pandemic has had an enormous impact on Brits’ mental well-being. Regardless of gender, age or background, we’ve all been hit hard over the past year with … Read More
Brits would rather have a holiday than a promotion
Unsurprisingly a nice break or holiday is what many of us feel we need after the past year. The impact of the pandemic on our daily lives has been challenging, … Read More
Saira Khan on socialising post lockdown
New research out today reveals more than half of the population has some anxiety about socialising without restrictions, with 10% going as far as to say they are scared. A … Read More
Dr Sarah Jarvis on home cleanliness
As we continue to navigate the government’s roadmap out of lockdown through an overly optimistic lens, we cannot forget the huge challenges that will remain and are not simply eradicated … Read More
Autism show – April 2021
On the show, Aston and regular contributor Anna Kennedy OBE had exciting guests on the show. The first one being Annakennedyonline charity champion and autism mum Dawn Avery who has … Read More
Psychotherapist on adapting to the ‘new normal’
While the easing of restrictions will be welcomed by many, a large proportion of the population will be experiencing feelings of increased anxiety and stress. After a year of social … Read More
Millions of renters could be missing out on renovations
Whilst millions of homeowners have spent lockdown doing up their properties, millions more who rent their own homes have not been able to as they are unsure of their rights. … Read More
Digital spring clean needed
As we move closer to a return to normal, both employer and employee will be thinking about a return to the office and what that means going forward. For many … Read More
Children with autism more relaxed and happier when spending time with a dog
The lack of routine and school closures over continued periods of lockdown is having a sizable impact on families across the UK, with 60% of parents concerned that their child … Read More
Donna Air on bringing back break time
Everyone knows that taking a break is a good thing and considering some of the challenges of the past year, maintaining regular breaks in our daily routines should be of … Read More