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Listen: The power of travel

Aston Avery16th April 2021Gateway Response: WellbeingLeave a Comment

There is no question that the pandemic has had an enormous impact on Brits’ mental well-being. Regardless of gender, age or background, we’ve all been hit hard over the past year with … Read More

Brits would rather have a holiday than a promotion

Aston Avery15th April 2021Gateway Response: WellbeingLeave a Comment

Unsurprisingly a nice break or holiday is what many of us feel we need after the past year. The impact of the pandemic on our daily lives has been challenging, … Read More

Saira Khan on socialising post lockdown

Aston Avery14th April 2021Gateway Response: WellbeingLeave a Comment

New research out today reveals more than half of the population has some anxiety about socialising without restrictions, with 10% going as far as to say they are scared.  A … Read More

Dr Sarah Jarvis on home cleanliness

Aston Avery14th April 2021Gateway Response: WellbeingLeave a Comment

As we continue to navigate the government’s roadmap out of lockdown through an overly optimistic lens, we cannot forget the huge challenges that will remain and are not simply eradicated … Read More

Autism show – April 2021

Aston Avery9th April 2021Gateway Response: WellbeingLeave a Comment

On the show, Aston and regular contributor Anna Kennedy OBE had exciting guests on the show. The first one being Annakennedyonline charity champion and autism mum Dawn Avery who has … Read More

Psychotherapist on adapting to the ‘new normal’

Johnny Jenkins6th April 2021Gateway Response: WellbeingLeave a Comment

While the easing of restrictions will be welcomed by many, a large proportion of the population will be experiencing feelings of increased anxiety and stress. After a year of social … Read More

Millions of renters could be missing out on renovations

Aston Avery30th March 2021Gateway Response: WellbeingLeave a Comment

Whilst millions of homeowners have spent lockdown doing up their properties, millions more who rent their own homes have not been able to as they are unsure of their rights. … Read More

Digital spring clean needed

Aston Avery30th March 2021Gateway Response: WellbeingLeave a Comment

As we move closer to a return to normal, both employer and employee will be thinking about a return to the office and what that means going forward. For many … Read More

Children with autism more relaxed and happier when spending time with a dog

Aston Avery29th March 2021Gateway Response: WellbeingLeave a Comment

The lack of routine and school closures over continued periods of lockdown is having a sizable impact on families across the UK, with 60% of parents concerned that their child … Read More

Donna Air on bringing back break time

Aston Avery24th March 2021Gateway Response: WellbeingLeave a Comment

Everyone knows that taking a break is a good thing and considering some of the challenges of the past year, maintaining regular breaks in our daily routines should be of … Read More

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