Gateway 97.8 is raising the awareness of the NHS Mental Health self-referral service to Vita Minds especially at this time many in Brentwood, Billericay & Basildon could be struggling with stresses and … Read More
Brits struggling more than ever with lockdown 3.0
Blue Monday is a notoriously difficult day; however, this year is undoubtedly going to be harder than ever before, with over half (55%) of Brits currently feeling lonelier than they … Read More
How to de-clutter and do-up your home to benefit your mental health
They say a tidy home equals a tidy mind – but so many of us are living in cluttered, cramped and unsuitable homes after having to re-arrange our spaces to … Read More
Poppy Jamie on finding happiness in lockdown
Lockdown Three is affecting most of the country is some shape or form it’s hasn’t just impacted health and finance but mental health too, How can we get through this period and … Read More
COVID-19 testing for everyone who cannot work from home
Thurrock Council is urging all those who are still attending a workplace to get a free COVID-19 test as soon as possible, even if they do not have any symptoms. … Read More
Local NHS asks residents to bear with them as vaccine rollout begins
Since early December, thanks to the hard work of local NHS staff and the invaluable support of volunteers, the COVID-19 vaccination programme has seen a successful start. Despite the complex challenges … Read More
Top tips for healthier lifestyle changes
Last year, the impact of the pandemic saw people’s behaviours change: a third of people reported snacking on unhealthy food and drinks at least once a day (35%) – up … Read More
Bereavement support offered by St. Luke’s Hospice
St. Luke’s Hospice is encouraging people who have lost loved ones to access its free bereavement support services. With Basildon being significantly affected by the coronavirus, the charity is reminding … Read More
Autism show – January 2021
Today marked the first autism show for 2021 and Aston and Anna Kennedy OBE spoke about the impacts of lockdown and also had exciting guests on today. The first of … Read More
Nation finds exercise takes the weight off their mind
After a significant year for the history books, a new study has found that millions of Brits have turned to exercise as a way to keep them sane. More than a third of all adults have exercised more … Read More