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Since the beginning of lockdown there have been multiple reports of deteriorating mental health conditions, especially among the younger generations who have suffered from anxiety almost twice as badly as UK adults.
However, although lockdown has seen a surge in mental health conditions, it may not be the root cause. Many struggling with their mental health have always had problems that have been hidden due to our usually busy lives.
Here to explain more and give tips on how to manage our mental and emotion health is Vanessa Louise Birt: