Susannah Constantine on morning routines

We’re finally nearly at the end of January which means the end of new years resolutions, but does it?

Whether you skipped the gym, were tempted by the pub or spent the money you said you wouldn’t, some of us might want to continue this but it can be hard to stay on track.

Saving money (41%), regular exercise (37%) and drinking more water (37%) were Brits top choices for resolutions, according to research by Symprove, with a further one in three saying that their main goal this year was to get in the habit of eating healthier.

Aston spoke to TV presenter, writer & style advisor Susannah Constantine.