NHS Talking Therapies

We all experience times when we feel like we can’t cope, sometimes this can start to affect our everyday lives and prevent us from doing the things we normally do.

Vita health Group works in partnership with the NHS Talking Therapies to offer a range of short-term psychological therapies, previously known as IAPT (Improving Access to Psychological Therapies) to adults 16-years and over.

NHS Talking Therapies is a FREE service and you don’t need to visit a GP to get help.

If you are suffering from depression, anxiety, post-traumatic stress disorder, excessive worry or low mood, then help is at hand, as Tracey Johnson from the Vita health Group and NHS Talking Therapies explains to Gateway’s Ros Connors.