Could good hair health unlock our confidence this year?

Be honest, how many of your New Year’s resolutions have you already let slip?

Today (12^th Jan), is the day when many fall off the ‘New Year Resolution’ bandwagon. Known as Quitter’s Day – it’s recognised as the time when most people give up on their latest diet – or the new fitness routine starts to slide.

For many, their goals for 2024 will be to get healthier, which stretches beyond simply ‘losing weight’– with almost half agreeing that they want to become healthier over the next 12 months and nearly 3 in 5 wanting to be physically fitter.

Physical health and mental health are often closely linked, as research from Cloud Nine uncovered that nearly 1 in 2 of us (47%) plan to prioritise our mental health in 2024.

Aston spoke to celebrity hairdresser to the stars Andrew Barton.