Discussing mental health on Daytime

Today marks My Whole Self Day – one of a huge number of nationwide initiatives aimed at promoting positive mental health – and one of the UK’s leading speakers on mental health, Jeremy Thomas, is available for interview.

Jeremy’s talks, How to Stay Sane in an Insane World, has been delivered to over 30,000 people.

In his 2008 book, ‘You Don’t Have to be Famous to have Manic Depression – the A-Z Guide to Good Mental Health’, Jeremy opens up about his personal life and previous career in the music industry.

Aston spoke to Jeremy Thomas.