Posted by Aston Avery

Dr Amir Khan on the importance of gut health

Challenge yourself to the 12 Weeks to Gut Health Challenge, the most comprehensive gut health program in the UK.

IBS affects approximately 1 in 20 of us in the UK, so if you’re dealing with gut issues at the moment, you’re not alone. 86% of all British adults have suffered some form of gastrointestinal (GI) problem or ailment over the course of a year, with 30% of that number attributing the symptoms to stress. 41% of sufferers have never visited a GP to seek help for their GI issues.

Over time, stress, chemicals, poor diet, and antibiotics can kill off beneficial microbes in our gut called “probiotics.” When this happens, bad bugs or pathogens can take over. That’s why Chuckling Goat, the UK’s number one gut health experts, are challenging the UK to tackle the problem, once and for all, with their all-natural, food-based solution to this problem.

Aston spoke to Dr Amir Khan.

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