Posted by Aston Avery

Mr Motivator on mircoplastics

January is often described as the most depressing month. New year, new you? We really don’t need that… New gym contracts that we won’t use? We don’t need that… And diets which make the never-ending month seem even longer – we definitely don’t need that.

But what we do need won’t cost us money and will make us feel better – getting rid of the microplastics from our bodies and our lives.

 If you don’t know what this really is about then you are not alone some 84% of us say they don’t understand the issue.

Following research from British Glass (the UK body for the industry) and the University of Hull, Mr Motivator has put together a dance routine which will help you shake off those little blighters for a happier and healthier start to 2023.

Aston spoke to fitness icon Mr Motivator and Dave Dalton, CEO of British Glass.

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