Living life through a screen
A number of times a day, most of us will find ourselves on our phones, most likely scrolling through social media, looking at all kinds of posts. You might see a photo of someone on holiday, a couple on a date night or perhaps a funny video. But have you ever wondered the effect this has on your brain?
Ian spoke to psychologist Honey Langcaster-James.
Photo by William Hook on Unsplash
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