Mental Health Awareness Week in Essex

This week is Mental Health Awareness Week (12th to 18th May) with this year the theme being on community and why being part of a community can really help with your mental health.

One of those supporting Mental Health Awareness Week are ACL Essex and they offer a wide range of mental wellbeing courses to help people learn more about their mental wellbeing. There’s also employability courses to help people get back to work too.

Ryan spoke to Ali Smith, curriculam lead at ACL Essex.