Would you eat out if you were gluten free?

If you’re gluten free, you’ll know how frustrating it can be when eating at restaurants or even a friend’s house where they just don’t understand what your dietary requirements are.

Especially, when, for some, you are then called a “fussy eater” rather than having dietary requirements.

However, new research has found there is still vast knowledge gaps in the UK’s understanding of what being gluten free actually is with ONLY 25% of Brits knowing what gluten is.

Indeed, a quarter of Brits (27%) would avoid inviting someone with a gluten-free diet altogether according to the findings from Warburtons.

Ryan spoke to medic medic & nutritionist Eli Brecher.

Photo by Pablo Merchán Montes on Unsplash