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Bobby Seagull on National Numeracy Day

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Listen: how much pocket money do you give your kids?

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Strictly’s Vincent Simone to run a workshop at La Danse Fantastique

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Greensted Junior School recite poems live on air

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White Gates band promote new song

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Myla Vie promotes new song

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Local sport fixtures – 18th May

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Eliminating food waste with the humble sandwich

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Dr Punam Krishan debunking myths surrounding obesity

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Chris Boardman on how extreme weather could effect grassroots sports