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Half of Brits scared to talk to someone who is grieving

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Listen: money-saving tips from Mrs MummyPenny

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Ready Steady Cook chef Lesley Waters reveals top tips on how to use leftover pumpkin this Halloween

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Local sport fixture – 28th October

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Local sport fixtures – 29th October

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Local sport fixture – 26th October

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Listen: understanding the online risks

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Strictly Come Dancing celebrates 100th anniversary of the BBC

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NHS launches new recruitment drive

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Royal Mail urges customers to check their stamps