Janey Lee Grace on going sober

Janey Lee Grace, author, singer and media presenter has now discovered sobriety!

Janey’s new book will resonate with those of us, the people who aren’t at rock bottom but want to be as healthy and happy as possible. We don’t often realise we are what is called ‘grey area drinkers’. How many of us have woken up at 3am berating ourselves for drinking too much? How many of us have tried ditching the booze without success?

Much of Janey’s later life and career has been with the mission of improving people’s health simply by making the right choices – choices that are sometimes hidden from us by the rip rig and panic of 21^st century life.

Johnny spoke to Janey Lee Grace: