Poppy Jamie on finding happiness in lockdown

Lockdown Three is affecting most of the country is some shape or form it’s hasn’t just impacted health and finance but mental health too, How can we get through this period and keep sane?

Aston spoke to Poppy Jamie, TV presenter and mental health activist to discuss about how to get through Lockdown 3, tips and advise on how to make you happy and ways to achieve this.

Photo by Matt Seymour on Unsplash