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Local sport fixtures – 19th March

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Local sport fixture – 20th March

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English Tourism Week

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Essex Arrows Youth Darts Club

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World Sleep Day

NHS raises awareness for mental health for armed forces veterans

Listen: UK in back pain health crisis

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Local sport fixtures – 16th March

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Basildon taxi driver Ralph Morgan is honoured with a blue plaque

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Bobby Seagull helping families in Essex with maths