Listen: Lazy Lymphs dragging us down

We’ve probably all had that conversation during lockdown – how tired you feel despite not doing… well, anything.

But according to experts, we have all experienced a HUGE shift in our lifestyles.  Many of us are now either furloughed or working from home, whilst parents are experiencing the added pressure of home schooling their kids.  As a result most of us are losing out on our daily school runs and commutes.

What may have been a journey of several miles is now a few inches from bed to desk. In the grand scheme of things, this might not seem so important, but it is for many the last vital bit of exercise many of us had. 

Ros spoke to Lymph expert Jules Willcocks: