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Local sport fixtures – 17th March

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Alex Holland-Martin on Gateway 97.8

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James Pope to attempt to a world record challenge

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Double Indemnity comes to Southend

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Local sport fixtures – 14th March

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Dr Zoe Wiliams backs new campaign

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F1 update – Australian GP

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Andy Zaltzman comes to Southend

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St. Luke’s Hospice hosts International Women’s Day Afternoon Tea to celebrate and empower women

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Are millions of us considering weight loss pills?