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Listen: wake up to sleep apnoea: UK’s silent killer

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Ministry of Justice launch campaign to recruit new magistrates

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Local sport fixtures – 15th March

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Dog theft: 20K stolen in last 10 years

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Myla Vie promotes new song

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Amanda Lamb on renting

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St. Luke’s Hospice hosts International Women’s Day Afternoon Tea to celebrate and empower women

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Listen: No Smoking Day

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International Women’s Day celebrations in Basildon

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Local charities recognised at prestigious awards ceremony