Ads help us keep this site online

Beverley Callard on mental health

Olympic champion Hannah Mills on preventing pollution in our seas

One in seven adults now suffering with Dry Eye Disease

Jo Hemmings on modern attitudes

Local sport fixtures – 21st September

Mayor of Thurrock hosts successful fundraiser for Little Havens Hospice and Thurrock Over Fifties Forum

Strictly Come Dancing returns for its 19th series

Brits in a pickle over UK’s most traditional dishes

Dr Sarah Jarvis encourages smokers to take part in Stoptober

