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Star of The Chase Shaun Wallace on further education

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Matt Allwright reveals our top road trip destinations

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Brits urged to dig out and donate their old tech

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Basildon’s Towngate Theatre pantomime – Jack and the Beanstalk

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Strictly Come Dancing update week 4

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New interactive map from RSPCA highlights impact fireworks have on pets

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Local sport fixtures – 15th October

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Listen: the power of a compliment

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