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Wackiest wellness trends revealed

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Get onboard with Basildon’s winter vaccination campaign bus

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Chef Poppy O’Toole on healthy eating

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Are UK homeowners keen on going green?

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Mundy House secures finalist position in 11 categories in 3 prestigious awards

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Listen: World Mental Health Day

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Local sport fixtures – 12th October

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Are young people leading the way in saving money?

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Listen: eating etiquette tips from Grant Harrold

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Listen: adults never consider how portion size impacts their weight